Facial Care- Which Care Your Skin Therefore Needs From 30

The reasons why our skin ages are manifold. Hormonal changes are caused by pregnancy, smoking and drinking.  Stress and lack of sleep are also reflected in your sensitive facial skin.

In addition, age plays a role: The collagen content of the skin, which is responsible for the strength of the connective tissue, decreases. In addition, the skin loses moisture (hyaluron) . Various proteins such as elastic, which are responsible for shaping and maintaining the skin, are produced less or slower.

How can I prevent skin aging?

A healthy lifestyle contributes a lot to the skin’s appearance. Aside from facial care over 30, factors like sunscreen, drinking plenty of water, sleeping adequately and avoiding too much stress are evident in fighting wrinkles. Alcohol, cigarettes, red and salted meat and too much sun you should generally avoid, as they damage the skin and hair long term.

Facial care from 30 – the seven best tips

1. ADVICE

First of all, one of the most important things for you is day and night. Most anti-aging products are quite heavy on the skin and can leave an oily film. A consultation with the beautician is therefore useful.

2. SUNSCREEN

Sun protection is very important to protect your skin from the aging process. A sunscreen, which can also be worn over the makeup, is absolutely recommended here. Incidentally, you should regularly apply sun protection not only in summer but also in winter!

3. DRY SKIN

Dry skin without elasticity not only looks neglected, but also brings out small wrinkles. For optimal facial care from 30, you need a good dose of hyaluronic acid, which gives your skin back the needed moisture!

Background- Woman with a slice of lemon in front of the eye.

Natural Cosmetics- Face Care Homemade? These products should never be left on your skin Doing a face mask yourself is the most natural and cheap way to do something good for your skin. There are, however, ingredients that you should not give to your face.

4. ANTI-AGING PRODUCTS

Finding the right anti-aging products for your face care is a bit tricky, but it’s worth it. Because the carefully selected ingredients give your skin elasticity, moisture, resilience and thus a youthful appearance.

5. ROSE WATER

An insider tip for young skin is rosewater. After all, facial care over 30 does not only require moisture, but also a balanced ph value. In addition, rose water has an antibacterial effect and helps wonderfully against small pimples, which also occur in pregnancy and lactation.

6. BEAUTY SLEEP

Do: Try to rest no less than 8 hours consistently. In the event that you don’t get enough close eye, your skin gets worn out simply like you – it lists and you get packs. So don’t hazard it. You can likewise apply nectar all over twice or thrice seven days to normally relieve and recuperate your skin.

“Try not to: Forget to wash and saturate your face before going to bed. “For dry skin, utilize milder chemicals that are free from liquor. Apply loads of creams, and maintain a strategic distance from boiling water as it dries out the skin unnecessarily.”

7. BEAUTY PRODUCTS

A good facial care is also characterized by what products you grasp. Because often hide in beauty products many ingredients that harm not only your skin, but also the environment.

For example, you should be careful not to buy petroleum-based products. These creams are potentially carcinogenic. Also overly scented or alcoholic creams irritate the skin.