By NFL Statistics show that 40% of collisions occur when it is dark outside. This is despite the fact that there is much less traffic on the road.
There are a few reasons for this. The most common cause of accidents at night is people falling asleep behind the wheel, and reduced visibility plays a part.
If you want to ensure that you are safe when you are driving at night, there are a few things that you can do.
Share the driving
RoSPA (The Royal Society for the Prevention of Accidents) recommends that if you need to drive at night, you share the driving with someone. This means that nobody has to drive for too long and that everyone is well-rested.
In addition to this, having someone else in the car when you are on monotonous roads such as highways for long periods can help keep you more focused and alert because talking helps keep your mind active.
Plan your route
If you’re going to be driving at night, try to avoid driving at the times when you would usually be asleep; otherwise, you run the risk of falling asleep at the wheel.
It’s also a good idea to plan your journey so that there are plenty of stops for you to get out and stretch your legs and so that you have somewhere to stop and sleep overnight if needed.
Wear driving glasses
Something that a lot of people struggle with when they are driving at night is the glare from other cars’ headlights. The lights from oncoming traffic can make it difficult to see, which makes driving less safe.
It’s possible to get driving glasses to help combat this. Driving glasses are designed to minimize glare from cars and help make it easier to see when driving at night. They have yellow-tinted lenses, which filter out some of the blue light, which causes glare.
You can buy driving glasses online at just-glasses.co.uk in a variety of different styles.
Have regular eye checks
If your prescription isn’t quite right, it can mean that you can’t read road signs as well as you otherwise might or spot hazards as early as you could.
When your eyesight changes, it’s usually quite gradual, so you may not notice that you can’t see as well as you did previously. This is one of the reasons it’s important to attend regular eye exams. Regular eye exams can also detect any underlying medical conditions early, making treatment easier.
Keep your windscreen and windows clean
Dirty windows are more prone to steaming up, and they can increase the glare from lights outside and other vehicles.
If you want to be safe when you’re driving at night, it’s important to keep your windows and windscreen as clean as possible.
Switch off interior lights
If you have the interior lights of your car switched on at night, this can be a distraction for other drivers, and it can increase reflections. This makes it more difficult for you to see and increases your risk of having an accident.
Roger Clemens 
Veronika